Benefits of Using Lavender Essential Oil

Have you ever wondered how lavender oil benefits your health? Not yet? Fret not! This article will let you know how lavender essential oil can benefit your health. Be it relieving anxiety, or depression, improving sleeping cycles, or supporting your overall skin health, the essential lavender oil has the solution for all. So, let’s explore the top 11 benefits of lavender essential oil so that you can know and treat yours too if you have any!

Health Benefits Of Lavender Essential Oil

Hair Loss

Applying lavender oil to your head helps you treat a disease known as alopecia areata, which tends to cause hair loss.

As per a study, 44 of 86 people with alopecia areata experienced a drastic change in hair growth after they applied essential lavender oil to their heads.

Glowing Skin

Lavender has anti-inflammatory properties that enable it to better skin tone and add a natural glow to your skin. Apart from that they also help mitigate blotchiness and redness on your skin, playing a vital role in beautifying your skin.

Acne Healing

Acne healing is one of the significant lavender oil benefits. Enriched with antibacterial properties, lavender kills bacteria and prevents acne. Besides, lavender oil is known for being non-comedogenic in nature, hence, they don’t clog pores. You can make use of it as a day-to-day facial toner by mixing it with tea tree oil.

Better Sleeping

According to studies, inhaling lavender oil with other oils is the right alternative for medications like treating sleep disruption. Yes, you can employ it to remedy any kind of mild to moderate sleep disruption, ensuring better sleeping.

Treats Anxiety

Although how and why is debated, lavender essential oil is extremely helpful in treating symptoms of anxiety. As per a study, inhaling lavender oil mitigates feelings of anxiety in many situations like chest tube removal, cosmetic procedures, preoperative anxiety, and the like.

According to another study, postpartum women with anxiety experienced lower levels of anxiety when they used a blend of lavender essential oil and rose oil for 15 minutes twice a week. This result was noticed in just a month of application of lavender oil.

Furthermore, lavender essential oil provides a calming effect without dependence, sedation, tolerance, or withdrawal.

Wound Healing

Wound healing is another one of the benefits of using lavender oil. The very oil is known for its anti-inflammatory properties and helps you to heal wounds. Lavender has pain-relieving and numbing effects that help you soothe inflammation. Besides, it promotes the healing of skin tissues, streamlining the processes of healing wounds.

Treats Eczema

Lavender comes embedded with an antifungal and antimicrobial nature. It can potentially kill a bacteria known as Staphylococcus aureus that tend to cause eczema and dryness to your skin. Applying lavender oil to your skin is helpful when it comes to treating dryness and several other issues like eczema.

Insect Repellant

Lavender oil is beneficial in treating insect bites but isn’t limited to it as it’s also an insect repellant. Yes, lavender oil is an essential ingredient of several commercial insect repellents that can be utilized to heal insect bites to lessen inflammation, etching, and redness. This attribute makes lavender oil one of the beneficial alternatives to treat different health issues in your day-to-day lives.

Treats Insomnia

Apart from all of the above, lavender oil can play a vital role in treating insomnia. Yes, lavender oil has calming properties, capable of fighting insomnia. As per studies, inhaling lavender oil at night can be a miracle when it comes to soothing your nervous system. This way, it ensures you have an improved sleeping quality.

Menstrual Cramp

Reducing menstrual cramps is one of the most beneficial aspects of essential lavender oil. The aromatherapy in lavender oil mitigates cramps to a massive extent, relieving women of those painful days. This specific attribute of lavender oil is extremely beneficial specifically for women.

Anti Aging

The lavender essential oil has bioactive compounds that are antioxidants in nature. They can play a vital role when protecting your skin from environmental stress, for instance, pollution and UV rays, streamlining the anti-aging processes of your skin through free radical damage.

Final Thoughts

From promoting relaxation to calming stress and nurturing skin, the organic lavender essential oil has plenty of benefits to provide to those who are suffering from health issues. So, if you’re suffering from any of the above-mentioned issues, you’re just a step away from remedy. Place an order for organic lavender essential oil and get these all issues gone in vain in no time!