Meditation in Motion
Imagine yourself in a total state of relaxation, with all your worries drifting away. Imagineyour mind and body fully balanced and at peace. ‘Aksobha’, as the name suggests, aims to promotethis tranquillity and make this...
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Imagine yourself in a total state of relaxation, with all your worries drifting away. Imagineyour mind and body fully balanced and at peace. ‘Aksobha’, as the name suggests, aims to promotethis tranquillity and make this...
Have you ever experienced that searing pain in your forehead? As if every time you move, you are being punched in the head repeatedly? Or have you endured that helpless feeling of not being able...
Migraines cause debilitating pain whenever they arise and for those that experience them, the inability to focus on anything else can be extremely distressing and unpleasant. With the perpetual stress of our daily lives, a...