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Have you ever experienced a situation when you are not able to turn your head because of pain? If yes, then you are probably...

Lower back pain is one of the severe issues that affects people all over the world today. Whether it be due to improper posture,...

We know that in today’s digital era, people are so hooked to their smartphones and computers that they cannot imagine their life without them....

Hot and Cold therapy is one of the most trusted methods to alleviate aches, inflammation and stress in the realm of natural healing and...

Sports are an important part of our life and they help to enhance our physical and mental well-being. Whether you are a professional or...

If you are a fitness freak and have a habit of working out in the gym daily, then suffering from injuries can affect your...

Headache has become a common phenomenon for almost everyone in today's busy lifestyle. At times, they may be because of some medical conditions, but...

Do you want to know how to relieve back pain from sitting in an office chair? For those who sit for prolonged periods, getting...